Sonia Parvin

Description

Sonia Parvin is a dedicated therapist, mentor, and the visionary founder of Esho Nije Kori, r
launched in 2016 to help people reconnect with their inner strength and rediscover their r
sense of purpose. Since stepping fully into her therapeutic journey in 2018, she has spent r
the past 7 years walking alongside individuals and groups with compassion, clarity, and a r
strong belief in each person’s ability to heal and grow.r
As a CBT therapist and Addiction Professional, Sonia integrates evidence-based r
approaches like Cognitive Behavioral Therapy (CBT), NLP, DBT, mindfulness-based interventions, clinical assessments, and solution-focused techniques with her natural empathy r
and intuition. She creates a safe, nurturing space where clients feel truly seen, heard, and r
supported as they build resilience and confidence.r
Sonia works with individuals experiencing schizophrenia, depression, anxiety, OCD, bipolar r
disorder, personality disorders, and substance use disorders, among other mental health r
concerns. Her holistic and personalized approach helps clients make real, lasting progress.r
With over 20 years of experience in corporate and entrepreneurial roles—including HR, r
business analysis, stakeholder engagement, and leadership development, Sonia also r
supports professionals, teams, and organizations seeking mental wellness and authentic r
growth.r
Whether she’s guiding personal transformation, supporting couples, or leading workplace r
programs, Sonia brings a grounded, relatable, and heart-centered approach to every interaction. She believes mental health support is meant to be stigma-free, practical, and r
grounded in real-life experience.r
Through Esho Nije Kori, Sonia offers therapy, coaching, and capacity-building programs r
that uplift and inspire. She continues to advocate for a world where emotional wellness is r
a right—not a privilege and where everyone feels supported in becoming the best version r
of themselves.r
If you’re looking for a therapist who truly honors your journey and walks beside you with care and insight, Sonia is here to help.